FFIT Programme: Arbroath flat fire hero helped by football fitness programme

One of the individuals involved in our predecessor programme – FFIT – recently made the news for all the rights reasons.

From the Evening Telegraph:

The heroic delivery driver who saved a woman from a blazing Angus building said football fitness helped him during the rescue.

Brian Provan was on the ball when he charged into the Arbroath flat and and pulled one-legged woman Kirsty Adam to safety.

The 43-year-old dad-of-one smashed a window and sprinted into the smoke twice, to ensure all the occupants were safe.

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