Blackburn Rovers season ticket holder Mike Graham believes in the Community Trust’s EuroFIT programme.
“I have lost the equivalent to 16 bags of sugar so EuroFIT has certainly worked for me! I saw the programme advertised on Twitter and it appealed to me straight away as I have been a Blackburn Rovers supporter for 54 years.
“The programme has been a challenge and it has helped me focus on my diet and fitness. It has been all about taking small steps because quite often by taking too much on, there is a tendency to give up after a few weeks.
“The [EuroFIT] programme was super and the staff at Blackburn Rovers Community Trust worked really hard to make sure the sessions were fun. We had a wide range of people continuously attending and it has helped not only change people’s lives but add a few years on to their lives.”
Read Blackburn Rovers’ and Mike’s entire success story here.
To watch a video interview in full with Mike, please click here.